Avocado Meal Body Scrub

Avocados are a great source of vitamins E and C as well as healthy fats, both of which are essential for the health and vitality of your skin.

Acne and eczema are two chronic skin disorders that may be improved by the fats, chemicals, and vitamins included in avocados. The same nutrients may also aid to balance out skin tone and soothe parched skin.

Prep Time7

Expiring date1

Course: Skincare

Cuisine: Body Scrubs

Keyword: avocado body scrub, body scrub, homemade body scrub

Yield: 1 dose of body scrub

Equipment

1 small mixing bowl
1 knife
1 fork -or something else to mash the avocado
1 Spoon
1 Measuring cup

Materials

1 ripe whole avocado
2 tablespoons cornmeal
2 tablespoons olive oil or any other oil of choice

Instructions

Cut the avocado in half and reserve the other half for another use. Mash 1/2 whole avocado.
1 ripe whole avocado
Add the cornmeal and mix thoroughly.
2 tablespoons cornmeal
Combine the oil of choice and mix well. Add as musch as you need to get your desired consistency. Gently massage the scrub onto damp skin. Rinse off with warm water.
2 tablespoons olive oil or any other oil of choice